PHYED-6101 - Physical Fitness oed answer key
Showing 521 to 537 of 537 total answers.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Playing bowling and going for a short run is Jane's way to re-organize her thoughts. These activities are forms of _____ that are mentally and physically stimulating.
Answer
recreation
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Mark recently found out that he is in the overweight scale of the BMI standards. This simply means that he needs to improve his ____ in order to live a better lifestyle
Answer
Body Composition
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Gela is a blocker in her volleyball team. Blocking is one of the skills in volleyball that requires a lot of _____ so that the ball will return to the other side quickly
Answer
REACTION TIME
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Jake started running for 20 minutes, the following day he increased it to 1 hour and found that his body ached after the exercise. He did not follow the principle of _____.
Answer
Overload
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
To keep herself psychologically stimulated, Erica draws and paints. These activities spice up and remove boredom from her everyday routine and is known as _____ activities.
Answer
leisure
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
To distress from work Ralph makes sure that he gets to see his friends once every two weeks. Ralph is maximizing the need for _____ in order for him to cope with his stressors.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Jaime did the stork test and found that he cannot stand straigth with one leg for a prolonged period. When he performed this test, he wanted to know his body's ability to _____.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Binge eating disorder refers to a condition in which a person has extreme dissatisfaction over his/her body leading the person to undergo several forms of surgery to change this.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Mary started to run 3 kilometers and a month after training can already finish a 10- kilometer distance. This means that throughout her practice her _____ has shown improvements.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Vince works out twice a day, seven times a week. As a result he feels a constant pain on the right side of his hip. He has not considered the principle of ____ when he works out.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Gabe moved out of the house, loaded his stuff in the trunk, and kept on coming back carrying a heavy load each time. This activity shows the health-related fitness component of ______.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Andrew is very conscious about the type of food he consumes daily and he even has a food log to keep track of all the calories he has consumed. Based from this Andrew must have good ____.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Nina is a triathlete who regularly joins triathlon events and other races. This suggests that Nina has an excellent ____ because she can last for several hours performing strenuous activities.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Malou trained for a month then eventually stopped her routine. She found that her strength decreased the moment she got back to training again. The principle of _____ is proof of such situation.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Andy wanted to know her Body Mass Index. In order to this she needed to get her body weight and height in kilograms and meters, respectively. BMI is the test necessary to measure a person's _______.
#PHYED-6101
Awesome StudentQuestion • Physical Fitness
Nikki is overweight, she decided to go on a strict diet and go the gym regularly to remedy this problem. Based on this statement, which component of fitness determines a person's weight and proportions?
#PHYED-6101
Awesome StudentQuestion • Physical Fitness