PHYED-6101 - Physical Fitness oed answer key

Showing 481 to 500 of 537 total answers.

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Awesome StudentQuestion • Physical Fitness

This refers to bodily movements produced by the skeletal muscles that require energy expenditure and produces progressive health benefits.

Answer

Physical Activity

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Awesome StudentQuestion • Physical Fitness

Health refers to a state of complete physical, mental, and social well-being and not merely an absence or presence of diseases or injuries.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

Gelo is a contortionist in the circus, he does not have troubles in fitting his body in small spaces. This means that Gelo has a good _____.

Answer

Flexibility

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Awesome StudentQuestion • Physical Fitness

A successful end position of a military push-up is when your elbows are locked and your arms are stretched located just under your shoulders.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

It is the nutrient found in blood; it is necessary in providing the blood with enough power to deliver oxygen-rich blood throughout the body.

Answer

IRON

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Awesome StudentQuestion • Physical Fitness

Jeon broke his back from moving his mother's closet across her room. This means that Jeon lacks the skill-related fitness component of _____.

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Awesome StudentQuestion • Physical Fitness

Jo can lift a 200-lb barbell squat successfully for a maximum of three attempts. Definitely, Jo is executing the skill of _______ efficiently

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Awesome StudentQuestion • Physical Fitness

These are considered as "bad fats" and should only be consumed in limited amounts, otherwise it may cause plaque and health-related diseases.

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Awesome StudentQuestion • Physical Fitness

Jo can lift a 200-lb barbell squat successfully for a maximum of three attempts. Definitely, Jo is executing the skill of _______ efficiently.

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Awesome StudentQuestion • Physical Fitness

Lifestyle, genes, psychological disposition, and human ecologic interactions are all of the factors that can affect a person's overall health.

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Awesome StudentQuestion • Physical Fitness

This refers to a state of complete, physical, mental, and social well-being; it is not merely the absence or presence of diseases or injuries.

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Awesome StudentQuestion • Physical Fitness

A condition in which there is a blockage within the arterial walls which eventually leads to the lack of oxygen and blood flow within the body.

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Awesome StudentQuestion • Physical Fitness

A health-related fitness component which refers to your ability to perform prolonged, large-muscle, dynamic exercises at different intensities.

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Awesome StudentQuestion • Physical Fitness

A type of sharp and involuntary muscle contraction during exercise. It is commonly felt during swimming when a person has not warmed-up properly.

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Awesome StudentQuestion • Physical Fitness

After years of being in a tiring work environment, Jack decided to resign and let go of his work. This is an example of the _____ stage of stress.

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Awesome StudentQuestion • Physical Fitness

Eric spends most of his days sitting in front of the TV and eating junk food. His _____ fitness component will be the most affected by this habit.

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Awesome StudentQuestion • Physical Fitness

Jane wanted to tone her body. She enrolled in the gym to perform weight training exercises. The component of fitness that she needs most is _____.

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Awesome StudentQuestion • Physical Fitness

Singing while dancing is one of Beyonce's many talents. Her good sense of _____ makes her one of the great performers on stage all over the world.

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Awesome StudentQuestion • Physical Fitness

Type of physical activity that requires planned, structured, and repetitive bodily movements with the objective of improving one's physical fitness.

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