PHYED-6101 - Physical Fitness oed answer key

Showing 501 to 520 of 537 total answers.

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Awesome StudentQuestion • Physical Fitness

Lorraine has a very stiff shoulder which hinders her when reaching for things at the top of the cupboard. She tried stretching to improve her _______.

Answer

Flexibility

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Awesome StudentQuestion • Physical Fitness

Mike can move from both ends of the court in just a few seconds and his opponents always fail to catch up with him. This shows that Mike has good ____.

Answer

Agility

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Awesome StudentQuestion • Physical Fitness

All of the following are factors that can affect the health of your heart, which of the following is the BIGGEST contributing factor for heart diseases?

Answer

Lifestyle

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Awesome StudentQuestion • Physical Fitness

In volleyball, Jane was able to successfully receive a speeding open attack or a spike from the other team. This clearly shows that she has good ______.

Answer

Reaction Time

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Awesome StudentQuestion • Physical Fitness

Refers to a physical activity that requires planned, structured, and repetitive bodily movements with the objective of improving one's physical fitness.

Answer

EXERCISE

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Awesome StudentQuestion • Physical Fitness

An important fitness principle where a person attempts to slow the body down bringing the body and the mind to recovery after a heavey or light training.

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Awesome StudentQuestion • Physical Fitness

Sandro wants to join the 400-meter dash race in their school. In order to last in the race, Sandro must build the health-related fitness component of ____

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Awesome StudentQuestion • Physical Fitness

This is the amount of caloric intake that is avaialble for consumption on a daily basis that varies through a person's age, gender, and level of activity.

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Awesome StudentQuestion • Physical Fitness

Mila carried a 100-lb. barbell with a single effort and placed it back in the rack. Mila showed an incredible _____ when she successfully did the activity.

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Awesome StudentQuestion • Physical Fitness

The Doctor's Clearance is a test which evaluates your current physical capacity and Doctor's your exercise history before you engage in an exercise program.

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Awesome StudentQuestion • Physical Fitness

A type of wellness which refers to your constant monitoring and exploring of thoughts and feelings and finding solutions to solve any obstacles along the way

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Awesome StudentQuestion • Physical Fitness

A person is playing tennis and he decides quickly to change from point A to point B. What type of skill-related fitness component is at work in this situation?

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Awesome StudentQuestion • Physical Fitness

Binge eating disorder is a fixation with a healthy or righteous eating which may turn into a fixation so extreme that can lead to malnutrition and worst death.

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Awesome StudentQuestion • Physical Fitness

Tina wants to know whether she is at a risk of getting high blood pressure. Which of the following fitness component can most accurately determine this factor?

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Awesome StudentQuestion • Physical Fitness

A waiver is used to ensure an agreement between the student and AMAESHI regarding physical activities that are to be performed within the student's own guidance.

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Awesome StudentQuestion • Physical Fitness

Angelina wants to join the Body Builders Association. What is the most significant healthrelated fitness component she needs to develop to be successful in this?

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Awesome StudentQuestion • Physical Fitness

Luke wants to improve his body built. He has good CV endurance already but in order to develop his muscular strength, he must first begin with _______ exercises.

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Awesome StudentQuestion • Physical Fitness

Intermittent exercises done within a week is a preventive measure for this exercise discomfort; which lessens the chances of further aggravating it into an injury

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Awesome StudentQuestion • Physical Fitness

To get started in her activity, Paula starts of with a 10-minute run. This is an example of a ____ activity that is essentially important in any training program.

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