PHYED-6101 - Physical Fitness oed answer key

Showing 101 to 120 of 537 total answers.

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Awesome StudentQuestion • Physical Fitness

Nicotine patches are alternatives to stop a person from smoking.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

Soccer and Basketball both need your skills of speed and ______.

Answer

agility

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Awesome StudentQuestion • Physical Fitness

The Crunch Test is designed to measure your abdominal endurance.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

The normal resting heart rate is between _____ beats per minute.

Answer

60-100 bpm

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Awesome StudentQuestion • Physical Fitness

A person with a normal blood pressure has a BP reading of ______?

Answer

120/80

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Awesome StudentQuestion • Physical Fitness

All of the following are considered as forms of eustress, EXCEPT:

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Awesome StudentQuestion • Physical Fitness

General aerobic exercises are the most effective for fat burning.

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Awesome StudentQuestion • Physical Fitness

It is a commonly cultivated, trafficked, and abused illicit drug.

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Awesome StudentQuestion • Physical Fitness

It refers to time that is not committed for work or other duties.

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Awesome StudentQuestion • Physical Fitness

Males are required to perform the military push-ups because ____.

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Awesome StudentQuestion • Physical Fitness

Proteins are the first energy source of the body during exercise.

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Awesome StudentQuestion • Physical Fitness

The three dimensions of health include all of the choices EXCEPT:

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Awesome StudentQuestion • Physical Fitness

A test use to determine the upper body strength of males is called

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Awesome StudentQuestion • Physical Fitness

Exercising in the right intensity eliminates acute asthma attacks.

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Awesome StudentQuestion • Physical Fitness

Fish oil, green leafy vegetables, & nuts are examples of ____ fat.

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Awesome StudentQuestion • Physical Fitness

The BEST exercise that targets your tricep muscles are your _____.

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Awesome StudentQuestion • Physical Fitness

The Sit and Reach Test is used to evaluate the of your hamstrings.

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Awesome StudentQuestion • Physical Fitness

This principle is also known as the "use it or lose it" principle.

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Awesome StudentQuestion • Physical Fitness

Wellness refers to a person having an optimal health and vitality.

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