PHYED-6101 - Physical Fitness oed answer key

Showing 341 to 360 of 537 total answers.

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Awesome StudentQuestion • Physical Fitness

Muscles are composed of connective tissues, myofibrils, muscle fibers, and several motor units.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

The fitness test requires you to measure your Resting Heart Rate and Heart Rate after exercise.

Answer

3-minute Step Test

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Awesome StudentQuestion • Physical Fitness

Wearing rubberized suits are not effective in losing weight and can even cause heat exhaustion.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

A type of essential nutrient taken from the soil when we consume both animal and plant products.

Answer

minerals

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Awesome StudentQuestion • Physical Fitness

Hamstring Stretches and Yoga poses are basic exercises to improve your lower body's flexibility.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

It contains the nutritional value and the amount of serving per pack in food bought from stores.

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Awesome StudentQuestion • Physical Fitness

The part of the heart that serves as the transporter of blood to the lungs and to the whole body

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Awesome StudentQuestion • Physical Fitness

The skill-related fitness component greatly related to muscular strength and endurance is _____.

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Awesome StudentQuestion • Physical Fitness

The valve responsible for preventing the backflow of blood between the righ atrium and ventricle

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Awesome StudentQuestion • Physical Fitness

This is a condtion brought about by the process of aging where arterial walls thicken and harden

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Awesome StudentQuestion • Physical Fitness

Emotional stressors are also known as psychosocial stressors that bring about troubling thoughts.

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Awesome StudentQuestion • Physical Fitness

Performing a lot of abominal exercises can decrease the fats in that particular area of the body.

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Awesome StudentQuestion • Physical Fitness

The part of the heart that serves as the transporter of blood to the lungs and to the whole body.

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Awesome StudentQuestion • Physical Fitness

This vitamin is responsible for the growth and repair of tissues and can be found in citrus food.

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Awesome StudentQuestion • Physical Fitness

Waiver, Agreement to Participate, and Doctor's Clearance are all necessary to ensure your safety.

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Awesome StudentQuestion • Physical Fitness

Alaram Reaction, Resistance, and Response are the three stages of the General Adaptation Syndrome.

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Awesome StudentQuestion • Physical Fitness

Low Density Lipoproteins or LDLs are considered as "good cholesterol" which are needed in the body

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Awesome StudentQuestion • Physical Fitness

Part of the body composition test is your height, weight, 3-minute step test, and Waist-Hip Ratio.

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Awesome StudentQuestion • Physical Fitness

Spiritual wellness refers to your ability to protect yourself with the hazards of the environment.

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