PHYED-6101 - Physical Fitness oed answer key

Showing 181 to 200 of 537 total answers.

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Awesome StudentQuestion • Physical Fitness

Physical activity and exercise does not improve a person's physical fitness.

Answer

FALSE

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Awesome StudentQuestion • Physical Fitness

The 3-minute Step Test is designed to measure your Cardiovascular Endurance.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

The heart is a muscle and in order for it to be stronger, one must exercise.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

The main goal of Physical Education is to make everyone move for a lifetime.

Answer

TRUE

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Awesome StudentQuestion • Physical Fitness

The sit and reach test is designed to measure a person's muscular endurance.

Answer

FALSE

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Awesome StudentQuestion • Physical Fitness

To perform the sit and reach test these are the following guidelines EXCEPT:

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Awesome StudentQuestion • Physical Fitness

Which of the following activities can best develop Cardiovascular Endurance?

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Awesome StudentQuestion • Physical Fitness

Which of the following is NOT a drug timing for taking in Anabolic Steroids?

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Awesome StudentQuestion • Physical Fitness

Which of the following is the most common side effect of taking in steroids?

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Awesome StudentQuestion • Physical Fitness

A fit heart muscle will result to an increase in heart muscle size and power.

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Awesome StudentQuestion • Physical Fitness

Exercising during a menstrual period actually boosts a person's overall mood.

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Awesome StudentQuestion • Physical Fitness

Squats are the most basic lower body exercise that targets big muscle groups.

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Awesome StudentQuestion • Physical Fitness

The medical term used for referring to chest pains due to blocked arteries is

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Awesome StudentQuestion • Physical Fitness

All of the following are characteristics of slow-twitch muscle fibers, EXCEPT:

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Awesome StudentQuestion • Physical Fitness

All of the following are sports that involve slow-twitch muscle fibers EXCEPT:

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Awesome StudentQuestion • Physical Fitness

In performing the Sit and Reach Test the distance of your feet must be ______.

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Awesome StudentQuestion • Physical Fitness

Positive attitudes are also developed through being physically fit and active.

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Awesome StudentQuestion • Physical Fitness

The best treatment for muscle cramps is adding more meat/protein in your diet.

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Awesome StudentQuestion • Physical Fitness

These are added ingredients in a diet that make-up for nutritional deficiency.

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