PHYED-6101 - Physical Fitness oed answer key
Showing 181 to 200 of 537 total answers.
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Awesome StudentQuestion • Physical Fitness
Physical activity and exercise does not improve a person's physical fitness.
Answer
FALSE
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Awesome StudentQuestion • Physical Fitness
The 3-minute Step Test is designed to measure your Cardiovascular Endurance.
Answer
TRUE
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Awesome StudentQuestion • Physical Fitness
The heart is a muscle and in order for it to be stronger, one must exercise.
Answer
TRUE
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Awesome StudentQuestion • Physical Fitness
The main goal of Physical Education is to make everyone move for a lifetime.
Answer
TRUE
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Awesome StudentQuestion • Physical Fitness
The sit and reach test is designed to measure a person's muscular endurance.
Answer
FALSE
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Awesome StudentQuestion • Physical Fitness
To perform the sit and reach test these are the following guidelines EXCEPT:
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Awesome StudentQuestion • Physical Fitness
Which of the following activities can best develop Cardiovascular Endurance?
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Awesome StudentQuestion • Physical Fitness
Which of the following is NOT a drug timing for taking in Anabolic Steroids?
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Awesome StudentQuestion • Physical Fitness
Which of the following is the most common side effect of taking in steroids?
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Awesome StudentQuestion • Physical Fitness
A fit heart muscle will result to an increase in heart muscle size and power.
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Awesome StudentQuestion • Physical Fitness
Exercising during a menstrual period actually boosts a person's overall mood.
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Awesome StudentQuestion • Physical Fitness
Squats are the most basic lower body exercise that targets big muscle groups.
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Awesome StudentQuestion • Physical Fitness
The medical term used for referring to chest pains due to blocked arteries is
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Awesome StudentQuestion • Physical Fitness
All of the following are characteristics of slow-twitch muscle fibers, EXCEPT:
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Awesome StudentQuestion • Physical Fitness
All of the following are sports that involve slow-twitch muscle fibers EXCEPT:
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Awesome StudentQuestion • Physical Fitness
In performing the Sit and Reach Test the distance of your feet must be ______.
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Awesome StudentQuestion • Physical Fitness
Positive attitudes are also developed through being physically fit and active.
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Awesome StudentQuestion • Physical Fitness
The best treatment for muscle cramps is adding more meat/protein in your diet.
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Awesome StudentQuestion • Physical Fitness